Transform your nights. Wake up refreshed.
Ommode helps you fall asleep faster, stay asleep longer, and reclaim your energy — developed by a neurologist specialising in sleep disorders.
Your path to better sleep
A simple, science-backed process that fits into your daily routine.
Complete Onboarding
Answer a few questions about your sleep habits, lifestyle, and goals. This helps us understand your unique situation.
Log Your Sleep
Track your sleep daily for 14 days. Record when you went to bed, woke up, and how you felt. It takes just 2 minutes.
Get Your Profile
Based on your data, we assign you to one of nine sleep groups and provide personalized recommendations.
Improve & Maintain
Follow your tailored plan, access guided content, and watch your sleep quality transform over time.
Everything you need for better sleep
Grounded in clinical sleep science and inspired by established therapeutic frameworks — enhanced by a specialist with over two decades of experience treating sleep disorders.
Daily Sleep Diary
Track your sleep patterns with our simple daily logging. Understand your habits and see what affects your rest.
Personalized Analysis
Our algorithm analyzes your sleep data to identify patterns and create a customized improvement plan.
Guided Sessions
Access relaxation techniques and sleep podcasts designed to help you unwind and prepare for restful sleep.
Group-Based Recommendations
Receive targeted advice based on your sleep profile, from one of nine scientifically-defined groups.
Smart Reminders
Gentle notifications help you stay consistent with your sleep routine and logging.
Progress Tracking
Watch your sleep quality improve over time with clear metrics and milestone celebrations.
Built on clinical expertise
Evidence-based sleep therapy, developed and refined by a neurologist specialising in sleep and circadian disorders. Unlike sleeping pills, our approach addresses the underlying thoughts and behaviors that cause sleep problems.
